Profile: Lee Steggles

Superfit Crossfit athlete Lee Steggles has a number of strings to his bow.

Former Head Coach of Boxing at Kings Cross University (where a number of Team GB stars are nurtured), Lee is also a qualified Strength & Conditioning Coach.

Putting his experience into practice, Lee was a contestant on the BBC's "Ulitimate Hell Week", pitting some of the fittest individuals in the UK against the fitness & training regime's of various International Special Forces.

Lee has now opened, what is already being called, Londons toughest gym... http://www.crossfitshapesmiths.co.uk

Get Lee's recipe here.

David Woodall