Nutty Cocoa Bites

International rugby player James Haskell has put together a cook book of some of his favourite & healthy recipes, that fulled him at the elite level, both for England and the British & Irish Lions. He was kind enough to share some of the recipes from his book with us. The book is available to buy here.

Ingredients (Serves 2)

  • 4 x Rice cakes, or 12 x mini rice cakes.

  • 60g Meridian Cocoa & Hazelnut butter

Recipe

  1. Spread the butter on the rice cakes. Serve.

Nutritional info (per serving)

Carbs - 13g

Fat - 12.5g

Saturates 2.9g

protein 4g

Sugar 2g

Fibre 1.5g

Energy 184 cal