Apple, Cinnamon and Coconut Teff Loaf

Looking for a healthy snack, that is great to share on the coach or train towards games...?


  • 1 cup brown teff flour
  • 3/4 cup almond meal
  • 1/2 cup shredded coconut, plus extra for topping
  • 1 1/2 tsp baking powder
  • 1 tsp cinnamon, plus extra for topping
  • 2 eggs
  • 1 cup milk of choice
  • 2 tbsp honey
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • 1 cup of apples, chopped into small pieces
  • Pinch of salt


Preheat the oven to 180 degrees C and line a loaf tin with baking paper.

In a bowl, add the eggs, milk, honey, coconut oil and mix together well. Add in the dry ingredients and mix until well combined. Stir through the chopped apple and pour into the prepared tin. Top with a sprinkle of coconut and cinnamon.

Place in the oven for about 50 minutes or until cooked through.


About the author: Georgia Nanscawen is a professional hockey player for Australia, and has been since she made her debut aged 17 in 2009. From then, she has picked up over 160 caps, and has represented her country at the Commonwealth Games, World Cup, and the Olympic Games. When she isn't playing hockey, Georgia blogs and make amazing healthy recipes, all of which are available on her website: Follow Georgia on Instagram and Twitter for more healthy recipes, and hockey updates.