Harlequins winger Charlie Walker made (with the help of Joe) a dessert of protein pancakes, check out the full episode here.
2 x Eggs
1 x Banana
MaxiNutrition Protein Powder
This is Good Macadamia Nut Oil
1. In a blender, add the milk, protein powder, eggs & a banana and blend until smooth.
2. Into a hot pan, pour the mix in slowly and fry-off small pancakes (as many as you have enough mix for).
3. Plate them up, add yoghurt and extra fruit and dark chocolate to taste.